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Teen Group Therapy
Teen Group Therapy
Adolescence is a time of big feelings, big questions, and big change. The teen group offers a focused creative session — a safe space to explore identity, emotion, and self-expression alongside peers who just get it.
Each month features a new creative activity and theme designed to support identity, self-discovery, and emotional wellbeing. All supplies provided. No experience necessary — drop in any month.
□ 4:00–5:00 PM Thursdays every 4 weeks
□ 12 Merchant Ave, Waterloo, ON
□ $150 per session · Insurance accepted
□ Ages 13–17
□ Neurodivergent minds especially welcome
Have questions? Email info@ccttherapy.ca Ready to join us? →Book a Session
Adult Group Therapy
Adult Group Therapy
Adulthood brings its own complexities. The adult group offers a longer session — more time to settle in, go deeper with your art, and reflect meaningfully, whether that's in community with the group or quietly within yourself.
Each month features a new creative activity and theme designed to support self-reflection, connection, and inner growth. All supplies provided. No experience necessary — drop in any month.
□ 5:30–7:00 PM Thursdays every 4 weeks
□ 12 Merchant Ave, Waterloo, ON
□ $150 per session · Insurance accepted
□ Ages 18+
□ Neurodivergent minds especially welcome
Have questions? Email info@ccttherapy.ca Ready to join us?→Book Session
Individual Online Therapy
Individual Online Therapy
A private, flexible space to work through whatever is on your mind — entirely at your own pace. Evie is a Registered Psychotherapist (Independent) with CRPO and Certified Play Therapist who brings warmth, creativity, and a non-judgmental presence to every session.
□ 25 or 50 minute sessions
□ Secure video platform · Online
□ Insurance accepted □ All ages welcome
□ Neurodivergent minds especially welcome
Have questions? Email info@ccttherapy.ca Ready to take the first step?→Book Session
Group Sessions Our drop-in expressive arts groups are a welcoming space to connect, create, and explore — no experience necessary. Each month brings a new theme and creative activity, designed for all levels and all minds.
Groups are intentionally separated by age to create a space where everyone feels truly seen and understood. While teens and adults explore the same creative themes and activities, each group is shaped around the unique needs of that season of life.
CCT's Mission and Vision:
Reconnect with yourself and others
Reconnect with yourself and others
Positive relationships are deeply therapeutic. At CCT, community is at the heart of everything we do — a place to find belonging, understanding, and connection. Being alongside others offers something quietly powerful: the reminder that you are not alone, and the gift of new perspectives that can gently shift the way you see yourself and your own story.
Disconnect for a moment
In the busyness of everyday life, moments of stillness, wonder, and quiet exploration are so important — and so easily forgotten. CCT offers a gentle pause. A space to breathe, create, and simply be, without the pressure of productivity or performance. Here, mindfulness happens naturally through the act of creating.
Connect the dots
Art has a unique way of creating safety. Through symbol, metaphor, and creative expression, we are able to explore our inner world at a comfortable distance — without having to find the words. This is what is known as symbolic distance — the idea that making art about something allows us to understand it in ways that words alone sometimes cannot reach. At CCT, this is how insight quietly finds its way in.
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